Weigh In record (no journal entry) for 07 May 2022
|
178.8 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2022:
|
2249 kcal
|
Fat: 55.60g | Prot: 185.51g | Carb: 251.15g.
Breakfast: Mela, Myprotein Impact Whey Protein, Lindt Cioccolato Fondente 78%. Lunch: Carote, Exquisa Fiocchi di Latte con Yogurt, Milk Pro High Protein Caffè , Tigullio Pesto, Barilla Pasta. Dinner: Uovo, Santa Lucia Mozzarella Light, Mulino Bianco Pan Bauletto. Snacks/Other: TUC Cracker , Myprotein Impact Whey Protein, Fage Yogurt Greco Total 0%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jack_the_lifter's weight history
|