danvoge's Journal, 10 May 2011

248.6 lb Lost so far: 2.8 lb.    Still to go: 86.6 lb.    Diet followed reasonably well.

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408 kcal

Fat: 3.23g | Prot: 7.18g | Carb: 95.45g.   Breakfast: Bananas, natural psylium fiber, Grapefruit (Pink and Red), Organic Raw Blue Agave Syrup, Instant Oatmeal - Maple and Brown Sugar, Green Tea. more...

3126 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...