Old Hare's Journal, 26 December 2014

241.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1411 kcal

Fat: 50.97g | Prot: 68.87g | Carb: 174.97g.   Breakfast: Milk (Nonfat), Food Club Instant Oatmeal - Maple & Brown Sugar. Lunch: I Can't Believe It's Not Butter! Mediterranean Blend with Olive Oil Spread, Cooked Green String Beans (from Fresh), Smithfield Spiral Sliced Smoked Ham. Dinner: Newman's Own Family Recipe Italian Salad Dressing, Mixed Salad Greens, Freschetta Naturally Rising 4-Cheese Pizza. Snacks/Other: Smithfield Spiral Sliced Smoked Ham, Clementines. more...

2943 kcal

Activities & Exercise: Housework - 1 hour, Tread mill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...