Weigh In record (no journal entry) for 23 December 2014
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127.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2014:
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891 kcal
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Fat: 42.65g | Prot: 17.88g | Carb: 106.20g.
Breakfast: Lemon Blueberry Scone, Taco or Tostada with Beef, Cheese and Lettuce, Old Fashioned Potato Salad. more...
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losing 2.8 lb a week
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