Weigh In record (no journal entry) for 02 May 2022
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273.8 lb
Lost so far: 12.2 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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680 kcal
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Fat: 29.50g | Prot: 23.00g | Carb: 90.50g.
Breakfast: World's Finest Chocolate Wafer Bar, Fresh & Easy Egg Fried Rice, Califia Farms Almond Milk Creamer. more...
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gaining 0.5 lb a week
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