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Ugh this yo-yo stuff is crazy! I haven’t been logging my food . Guess I need to get back to that! Calories sure add up !Good Luck all!
Diet Calendar Entry for 02 May 2022:
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1131 kcal
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Fat: 33.40g | Prot: 41.48g | Carb: 152.01g.
Breakfast: Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Bananas, Dannon Oikos Triple Zero - Mixed Berry. Lunch: Kraft American Cheese Slice, Hillbilly Old Fashion Bread, Egg. Dinner: Barefoot Moscato. Snacks/Other: Ramen Noodle Soup (Dry, Dehydrated) . more...
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 Comments
Yes logging calories helps me stay on track Cathy hang in there.
03 May 22 by member: buenitabishop
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Log it all Cathy. Good days or bad. You can do this!
03 May 22 by member: 2handedjam
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