Weigh In record (no journal entry) for 02 May 2022
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180.1 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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2618 kcal
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Fat: 44.78g | Prot: 188.51g | Carb: 357.83g.
Breakfast: Lindt Cioccolato Fondente 85%, Kellogg's Corn Flakes Originali, Myprotein Impact Whey Protein, Parmalat Latte Parzialmente Scremato. Lunch: L'arte Delle Specialità Cioccolato Fondente 78%, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Exquisa Fiocchi di Latte con Yogurt, Barilla Pasta. Dinner: Fage Fruyo 0% Vaniglia, Mulino Bianco Fette Biscottate Integrali (8,8g), Petto di Pollo, Carne, Riso. Snacks/Other: L'arte Delle Specialità Cioccolato Fondente 78%, Banana, Fage Yogurt Greco Total 0%, Myprotein Impact Whey Protein. more...
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gaining 3.1 lb a week
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