Weigh In record (no journal entry) for 30 April 2022
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237.4 lb
Lost so far: 4.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2022:
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1723 kcal
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Fat: 71.08g | Prot: 72.25g | Carb: 214.65g.
Lunch: Mod Pizza Maddy Pizza. Dinner: Chick-fil-A Waffle Potato Fries (Medium), Sunbeam Hamburger Bun, Impossible Foods Impossible Burger. Snacks/Other: Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese, Nick's Triple Choklad. more...
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losing 0.5 lb a week
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