Weigh In record (no journal entry) for 30 April 2022
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346.3 lb
Lost so far: 0 lb.
Still to go: 125.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2022:
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3652 kcal
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Fat: 170.34g | Prot: 265.38g | Carb: 265.82g.
Breakfast: Ovomaltine Chocolat en Poudre, Lait Entier, Jambon. Lunch: Maïs, Tomates Cerises. Dinner: Rognons de Veau (Cuit), Lait Entier, Gendarme, Framboises, Salaisons-Anniviers Lard Sec du Valais, Nissin Cup Noodles 5 Spices Beef, Gendarme, Ovomaltine Chocolat en Poudre, Lait Entier, Carrefour Popcorn, Lait Entier, Ovomaltine Chocolat en Poudre, Mayonnaise, Coraya Surimi. more...
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losing 13.9 lb a week
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