lazarussid's Journal, 08 May 2011

started new thermo and new cla. this is run for goal: 185 by june 1.
198.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2011:
1316 kcal Fat: 63.48g | Prot: 67.95g | Carb: 125.72g.   Breakfast: Light Creamy Swiss Cheese, Sun-Dried Tomatoes, Roasted Red Peppers, Egg. Dinner: 10" Hand Tossed Pepperoni Feast Pizza. Snacks/Other: Almonds, Cottage Cheese (Lowfat 1% Milkfat), Fruit Bowls - Mixed Fruit, Sugar Free Concord Grape Jam, Margarine, Raisin Cinnamon Swirl Bread. more...
gaining 2.3 lb a week

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