Weigh In record (no journal entry) for 20 December 2014
|
115.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 December 2014:
|
783 kcal
|
Fat: 25.66g | Prot: 31.83g | Carb: 112.63g.
Breakfast: Tea with Milk and Sugar, 100% Whole Wheat Bread, Fried Egg, Bacon. Lunch: Bunny Bread 100% Whole Wheat Bread, Jif Creamy Peanut Butter, Coffee with Cream and Sugar, Wyler's Mrs. Grass Extra Noodles Soup Mix. Dinner: Sunbeam Giant White Bread, Wyler's Mrs. Grass Extra Noodles Soup Mix, Tea with Milk and Sugar. Snacks/Other: Ginger Ale. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TweetyBirdLady's weight history
|