mona54's Journal, 27 April 2022

Ähm, Waage hat wohl einen schlechten Tag. :-(
116.2 lb Lost so far: 11.7 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2022:
785 kcal Fat: 36.35g | Prot: 37.10g | Carb: 75.93g.   Breakfast: Harry Dinkel Sandwich, Bavaria Blu Blauschimmelkäse, Kaffee. Lunch: Geröstete, Gegrillte oder Gebackene Hähnchenbrust (Haut gegessen), Gemüsepfanne. Dinner: Milfina Milch 1,5% Fett, Knusperone Premium Knusper Müsli Triple Choc. more...
1797 kcal Activities & Exercise: Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 6 hours and 40 minutes. more...
gaining 3.1 lb a week

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Comments 
Guten morgen liebe Mona  
27 Apr 22 by member: dornfelder09
Meine ist momentan ständig schlecht gelaunt 😁😂 
27 Apr 22 by member: Jule Go !
hat Deine auch schon Einschusslöcher? 😝 
27 Apr 22 by member: Bürotiger123
Oh,das kenne ich.......... 
27 Apr 22 by member: Silke Z

     
 

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