qui's Journal, 27 April 2022

Weigh In record (no journal entry) for 27 April 2022
350.1 lb Lost so far: 0 lb.    Still to go: 129.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2022:
3269 kcal Fat: 182.65g | Prot: 152.01g | Carb: 250.54g.   Breakfast: Lait Entier, Ovomaltine Chocolat en Poudre, Sandwich Jambon Beurre. Lunch: Vinaigrette, Bonduelle Salade de Betteraves, Spaghetti, Oeuf. Dinner: Lait Entier, Ovomaltine Chocolat en Poudre, Ovomaltine Chocolat en Poudre, Lait Entier, Tomates Cerises, Beurre, Fleury Michon Jambon le Tranché Fin, Fromage à Raclette, Salaisons-Anniviers Lard Sec du Valais, Nissin Cup Noodles Ginger Chicken, Lait Entier, Ovomaltine Chocolat en Poudre, Sandwich Jambon Beurre. more...
steady weight

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