Weigh In record (no journal entry) for 16 December 2014
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246.4 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2014:
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364 kcal
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Fat: 20.97g | Prot: 23.29g | Carb: 19.38g.
Breakfast: Egg, franc Oregon Trail 100% Whole Wheat Bread (Franz), Hormel Black Label Bacon Original. more...
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gaining 3.3 lb a week
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gcrowiv1120's weight history
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