Weigh In record (no journal entry) for 25 April 2022
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152.8 lb
Lost so far: 114.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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1936 kcal
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Fat: 81.14g | Prot: 135.92g | Carb: 164.64g.
Lunch: De Cecco Sugo Alla Napoletana, My-Nudel.De Bio Kürbiskernnudeln, Beste Ernte Junge Möhren, Dennree Heidelbeeren Gefriergetrocknet, Gut & Günstig Quark 40%. Dinner: Alnatura Rote Bete Gekocht, Kohlrabi, Chtoura Garden Gekochte Saubohnen , Aldi Rote Paprika, Cocktailtomaten, Taifun Räuchertofu Klassik, Bio Mozzarella, San Fabio Mini Scamorza, Chiquita Banane, Elstar, Züger Bio Hirtenkäse Laktosefrei, Taifun Tofu Rosso, Clean Foods Raw Pancake. more...
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losing 9.3 lb a week
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 Comments
25 Apr 22 by member: ines-h
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Super👍🤩 So fängt die Woche gut an!
25 Apr 22 by member: sassi.68
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25 Apr 22 by member: nöhöhöhö
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