|
Ich möchte bitte wieder blau sein.
Allen einen guten wochenstart.
|
115.7 lb
Lost so far: 12.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2022:
|
709 kcal
|
Fat: 29.92g | Prot: 30.46g | Carb: 78.52g.
Breakfast: Alpenhain Obazda Lauchzwiebel ohne Kümmel, American Style American Sandwich, Kaffee. Lunch: American Style American Sandwich, REWE Reibekäse, Dreistern Ragout Fin. Dinner: Filinchen Original, Kichererbsensuppe. Snacks/Other: Storck Knoppers Black & White. more...
|
|
1787 kcal
|
Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 10 minutes. more...
|
gaining 1.5 lb a week
|
 Comments
Nana, Alkohol ist doch auch keine Lösung 😝
25 Apr 22 by member: LordHelix
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mona54's weight history
|