qui's Journal, 25 April 2022

Weigh In record (no journal entry) for 25 April 2022
350.1 lb Lost so far: 0 lb.    Still to go: 129.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2022:
2205 kcal Fat: 104.48g | Prot: 132.66g | Carb: 178.28g.   Breakfast: Sandwich Jambon Beurre. Lunch: Asperge, Riz Blanc, Saumon Cuit au Four ou Grillé. Dinner: Gendarme, Lait Entier, Ovomaltine Chocolat en Poudre, U Viande Séchée de Boeuf, Ovomaltine Chocolat en Poudre, Lait Entier, Nissin Cup Noodles Ginger Chicken, Étoile d'Or Fromage Raclette, Coraya Surimi. more...
gaining 8.5 lb a week

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