|
Yogurt + Protein shake
Diet Calendar Entries for 23 April 2022:
|
1123 kcal
|
Fat: 69.40g | Prot: 68.58g | Carb: 55.24g.
Lunch: SPAR Medium Fat Sour Cream, Cheddar Cheese, Beef Chili. Dinner: Cheesecake (No crust), Oil Popped White Popcorn. Snacks/Other: Pepsi Pepsi Max, Fever-Tree Indian Tonic Water, PnP Double Cream Yoghurt Plain, Sweetly Vanilla Protein Shake Powder, Nescafe Classic. more...
|
|
1700 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jaxanne777's weight history
|