Weigh In record (no journal entry) for 05 May 2011
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212.4 lb
Lost so far: 15.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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1252 kcal
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Fat: 42.45g | Prot: 88.52g | Carb: 138.90g.
Breakfast: Original Apple Sauce. Lunch: Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa). Dinner: Potatoes Russet, Red Delicious Apples. Snacks/Other: light ranch, Broccoli, Cauliflower. more...
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losing 4.2 lb a week
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