Hello Janet4445, how are you? You have lost a lot this week how? Tips please 🙏. I am struggling to lose 6lbs. Its was 2 years I was last 114lbs now I am 120.6 and finding it very difficult to lose. I refuse to accept my age which is 63 because I am still pretty active. If you need advice or support you get it on this site. So good luck on your journey. Merry Mel 🤩.