Weigh In record (no journal entry) for 11 December 2014
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174.2 lb
Lost so far: 41.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2014:
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570 kcal
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Fat: 18.22g | Prot: 29.25g | Carb: 79.88g.
Breakfast: Bear Naked Vanilla Almond Crunch, Kroger Lite Greek Blueberry Yogurt. Lunch: Cucumber (with Peel) , Sabra Classic Hummus. Snacks/Other: Bananas , Pepsi Diet Pepsi 16.9 fl oz. more...
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losing 2.8 lb a week
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jen_mattb's weight history
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