Weigh In record (no journal entry) for 04 May 2011
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213.0 lb
Lost so far: 15.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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1452 kcal
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Fat: 65.64g | Prot: 63.59g | Carb: 162.45g.
Breakfast: Light Fat Free Blueberry Patch Yogurt, Chewy Bars - Oats & Peanut Butter. Lunch: Chicken Caesar Salad. Dinner: Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa). Snacks/Other: Creamy Peanut Butter, 100% Whole Wheat Bread, Red Delicious Apples, Oranges . more...
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losing 0.8 lb a week
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