Weigh In record (no journal entry) for 15 April 2022
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260.2 lb
Lost so far: 0 lb.
Still to go: 85.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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875 kcal
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Fat: 66.98g | Prot: 51.64g | Carb: 12.12g.
Breakfast: ConAgra Foods Egg Beaters, Pork Sausage Patty or Link, Great Value Pepper Jack Cheese. Lunch: Roast Beef, Great Value Pepper Jack Cheese. Dinner: Whole Foods Market Dijon Deviled Eggs. Snacks/Other: Low Carb Cheesecake. more...
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losing 2.1 lb a week
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