Weigh In record (no journal entry) for 09 December 2014
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312.4 lb
Lost so far: 0 lb.
Still to go: 91.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2014:
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2637 kcal
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Fat: 128.39g | Prot: 81.38g | Carb: 237.48g.
Breakfast: Croissants au Beurre. Lunch: Instant Soupe Champignon, Bonbons de Chocolat au Lait, Saucisse Italienne, Lait (Lait Entier), Lasagne. Dinner: Lasagne, Heineken Heinken Bière, Bonbons de Chocolat au Lait. more...
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losing 15.4 lb a week
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