Date started: 08 Sep 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 209.0 lb
18 Jan 22	171.6 lb	Reasonably Well
15 Apr 20	171.6 lb	Reasonably Well
05 Apr 20	175.0 lb	Reasonably Well
05 Sep 19	179.6 lb	Reasonably Well
30 Jul 19	183.6 lb	Reasonably Well
24 Jul 19	184.4 lb	Reasonably Well
18 Jul 19	186.2 lb	Reasonably Well
01 Jul 19	188.6 lb	100%
17 Jun 19	189.8 lb	Reasonably Well
14 Jun 19	190.4 lb	Reasonably Well
24 Oct 16	191.8 lb	Reasonably Well
14 Sep 16	195.4 lb	Reasonably Well
01 Sep 16	197.4 lb	Reasonably Well
28 Aug 16	198.2 lb	Reasonably Well
11 Aug 16	200.0 lb	Reasonably Well
05 Aug 16	201.6 lb	Reasonably Well
04 Aug 16	202.0 lb	Reasonably Well
30 Jul 16	203.2 lb	Reasonably Well
27 Jul 16	203.8 lb	Reasonably Well
07 Jul 16	204.2 lb	Reasonably Well
10 Nov 15	197.0 lb	Reasonably Well
06 May 15	196.8 lb	Reasonably Well
05 May 15	198.5 lb	Reasonably Well
28 Apr 15	200.6 lb	Reasonably Well
23 Apr 15	201.0 lb	Reasonably Well
22 Apr 15	201.8 lb	Reasonably Well
14 Apr 15	204.0 lb	Reasonably Well
13 Apr 15	210.0 lb	Reasonably Well
15 Aug 14	197.0 lb	Reasonably Well
11 Aug 14	200.0 lb	Reasonably Well
09 Oct 12	195.0 lb	Reasonably Well
11 Sep 12	200.0 lb	Reasonably Well
06 Feb 12	201.0 lb	Reasonably Well

Date started: 02 Feb 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 203.0 lb
02 Feb 12	203.0 lb	Not Applicable

Date started: 08 Sep 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 209.0 lb
08 Sep 11	209.0 lb	Reasonably Well