Weigh In record (no journal entry) for 08 December 2014
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314.6 lb
Lost so far: 0 lb.
Still to go: 94.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2014:
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2528 kcal
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Fat: 125.90g | Prot: 104.93g | Carb: 247.98g.
Lunch: Soupe de Nouilles de Boeuf, Mille Feuille, Lait (Lait Entier), Fromage Suisse, Spaghetti, Oeuf, Saucisse Italienne, Mandarine, Bananes. more...
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5124 kcal
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Activities & Exercise:
Desk Work - 4 hours, Swimming (fast) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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