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Bigunn52
Journal
07 Dec 14
Bigunn52's Journal, 07 December 2014
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278.0 weight at 11:37 am. diuretoc working.
278.2 lb
Lost so far:
22.9 lb
.
Still to go:
28.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 December 2014:
335 kcal
Fat: 12.51g | Prot: 7.79g | Carb: 51.95g.
Breakfast:
Whole Wheat Crackers, Banana, Reduced Fat Creamy Peanut Butter.
more...
3074 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 8.4 lb a week
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