Date started: 09 Aug 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 149.9 lb
01 Nov 23	160.9 lb	Reasonably Well
19 May 23	152.6 lb	Reasonably Well
13 Apr 23	152.6 lb	Reasonably Well
06 Apr 23	153.7 lb	Reasonably Well
30 Mar 23	153.9 lb	Reasonably Well
26 Mar 23	154.8 lb	Reasonably Well
17 Mar 23	155.4 lb	Reasonably Well
10 Jan 23	157.9 lb	Reasonably Well
04 Oct 22	153.0 lb	Reasonably Well
05 Sep 22	151.7 lb	Reasonably Well
15 Aug 22	150.6 lb	Reasonably Well
07 Apr 22	140.2 lb	Reasonably Well
06 Mar 22	140.9 lb	Reasonably Well
02 Mar 22	142.4 lb	Reasonably Well
23 Feb 22	141.8 lb	Reasonably Well
17 Feb 22	143.1 lb	Reasonably Well
09 Feb 22	143.3 lb	Reasonably Well
29 Jan 22	144.4 lb	Reasonably Well
26 Jan 22	145.1 lb	Reasonably Well
24 Jan 22	145.9 lb	Reasonably Well
22 Jan 22	146.4 lb	Reasonably Well
21 Jan 22	147.3 lb	Reasonably Well
20 Jan 22	147.5 lb	Reasonably Well
19 Jan 22	147.7 lb	Reasonably Well
15 Jan 22	148.2 lb	Reasonably Well
14 Jan 22	148.6 lb	Reasonably Well
13 Jan 22	149.9 lb	Reasonably Well
11 Jan 22	151.5 lb	Reasonably Well
10 Jan 22	153.0 lb	Reasonably Well
04 Jan 22	151.7 lb	Reasonably Well
29 Dec 21	144.6 lb	Reasonably Well
28 Dec 21	145.1 lb	Reasonably Well
24 Dec 21	145.7 lb	Reasonably Well
23 Dec 21	146.6 lb	Reasonably Well
18 Dec 21	146.8 lb	Reasonably Well
16 Dec 21	147.5 lb	Reasonably Well
14 Dec 21	148.2 lb	Reasonably Well
10 Dec 21	150.4 lb	Reasonably Well
07 Dec 21	153.7 lb	Reasonably Well
30 Sep 21	146.8 lb	Reasonably Well
28 Sep 21	147.5 lb	Reasonably Well
25 Sep 21	147.5 lb	Reasonably Well
15 Sep 21	148.2 lb	Reasonably Well
14 Sep 21	149.7 lb	Reasonably Well
18 Aug 21	147.3 lb	Reasonably Well
16 Aug 21	149.0 lb	Reasonably Well
13 Aug 21	146.8 lb	Reasonably Well
10 Aug 21	147.0 lb	Reasonably Well
09 Aug 21	149.9 lb	Reasonably Well

Date started: 05 Sep 17

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 137.6 lb
05 Aug 21	149.9 lb	Reasonably Well
24 Dec 18	131.2 lb	Reasonably Well
09 Nov 18	132.7 lb	Reasonably Well
31 Oct 18	133.2 lb	Reasonably Well
08 Sep 18	131.8 lb	Reasonably Well
27 Aug 18	132.5 lb	Reasonably Well
31 Jul 18	130.3 lb	Reasonably Well
25 Jul 18	130.7 lb	Reasonably Well
24 Jul 18	132.7 lb	Reasonably Well
18 Jul 18	130.1 lb	Reasonably Well
10 Jul 18	129.6 lb	Reasonably Well
03 Jul 18	131.8 lb	Reasonably Well
28 Jun 18	132.5 lb	Reasonably Well
25 Jun 18	132.9 lb	Reasonably Well
19 Jun 18	134.5 lb	Reasonably Well
09 Jun 18	134.3 lb	Reasonably Well
06 Jun 18	135.4 lb	Reasonably Well
30 May 18	134.9 lb	Reasonably Well
23 May 18	137.6 lb	Reasonably Well
13 Sep 17	132.1 lb	Reasonably Well
05 Sep 17	137.6 lb	Reasonably Well