qui's Journal, 06 December 2014

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Weigh In record (no journal entry) for 06 December 2014

313.3 lb Lost so far: 0 lb. Still to go: 92.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 December 2014:

2188 kcal

Fat: 74.89g | Prot: 73.17g | Carb: 304.54g. Breakfast: Mandarine, Tartine Nutella, Nissin Cup Noodles Huhn, Kellogg's Frosties, Lait (Lait Entier). Lunch: Crêpe au Sucre, Migros Flan Caramel, Nissin Cup Noodles Huhn, Pizza au Fromage. more...

3835 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 17.0 lb a week

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qui's Journal, 06 December 2014

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