135Strong's Journal, 02 May 2011

Weigh In record (no journal entry) for 02 May 2011
149.0 lb Lost so far: 3.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2011:
288 kcal Fat: 14.83g | Prot: 24.25g | Carb: 18.73g.   Breakfast: sugar free rasberry jelly smuckers, sprout bread. Lunch: chicken deli, sprouts, provolone cheese, cherry tomato. more...
steady weight

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