Weigh In record (no journal entry) for 04 December 2014
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185.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2014:
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1939 kcal
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Fat: 66.16g | Prot: 91.71g | Carb: 257.98g.
Breakfast: Madhava Coconut Sugar, Part Skim Mozzarella Cheese, Egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Mission Flour Tortilla (Burrito Size). Lunch: Snickers Snickers Bar (1.86 oz), Nestle Kit Kat Extra Crispy, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coca-Cola Coco-Cola Classic (12 oz), Mashed Potato, Turkey Breast Meat. more...
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gaining 2.7 lb a week
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