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Karen2222
Journal
02 May 11
Karen2222's Journal, 02 May 2011
Karen2222's Profile
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Weigh In record (no journal entry) for 02 May 2011
176.5 lb
Lost so far:
4.0 lb
.
Still to go:
21.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2011:
1026 kcal
Fat: 41.32g | Prot: 42.08g | Carb: 123.03g.
Breakfast:
Nutri-Grain Low Fat Waffles.
Lunch:
Pomegranate Vinaigrette Dressing, Apple Pecan Chicken Salad.
Dinner:
Vinaigrette Dressing, Italian Bread.
Snacks/Other:
Special K Protein Snack Bar, Nutella.
more...
2123 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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