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Good afternoon fat secret hope all is well.cold and a little snow today on this hill my flags blowing in the wind like crazy.have a great evening and night everybody stay safe healthy and strong
Diet Calendar Entries for 09 April 2022:
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1524 kcal
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Fat: 78.64g | Prot: 62.47g | Carb: 150.55g.
Breakfast: Coffee, Dole Bananas, Spring Valley B-12, Centrum Ultra Men's Multivitamin. Lunch: Badia Chia Seeds. Dinner: Glacier Gold Hash Brown Patties, Libby's Country Sausage Gravy, Scrambled Egg, Extra Virgin Olive Oil, Pillsbury Grands! Southern Homestyle Buttermilk Biscuits. Snacks/Other: Body Fortress Super Advanced Whey Protein - Chocolate (50g), Fuji Apples. more...
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