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FREE workout app 💯recommend: 7M Workout for Women (but it’s not just for women!) I love the variety available & it DESIGNS 7-minute quick daily workouts for when I forget to move my body 💪
Diet Calendar Entries for 08 April 2022:
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1429 kcal
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Fat: 55.97g | Prot: 70.93g | Carb: 128.43g.
Breakfast: Simple Truth High Protein Wholegrain Cereal, Oatmeal, Dew Fresh Low Fat UHT Milk. Lunch: Chicken Wing (Skin Eaten), Cheese Bread. Dinner: Scrambled Egg , Cooked Spinach (from Fresh), Couscous (Cooked) , PnP Chickpeas. Snacks/Other: Merlot Wine , Lindt 85% Dark Chocolate. more...
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