Weigh In record (no journal entry) for 08 April 2022
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127.8 lb
Lost so far: 12.7 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2022:
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2155 kcal
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Fat: 34.00g | Prot: 39.75g | Carb: 279.75g.
Breakfast: Kellogg's Pop-Tarts Froot Loops . Lunch: IHOP Classic Avocado Toast, Red Lobster Bloody Mary, Goose Island IPA Beer. Dinner: Trader Joe's Tangy Turtles. Snacks/Other: Goose Island IPA Beer. more...
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gaining 2.8 lb a week
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