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Eh,…..hallo 😝
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183.2 lb
Lost so far: 7.7 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2022:
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1850 kcal
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Fat: 71.82g | Prot: 69.96g | Carb: 222.00g.
Breakfast: 3 Bears Porridge Kerniger Klassiker, My Muesli Porridge, Aldi Trauben Kernlos, Dr. Oetker Streuselkuchen. Lunch: Lidl Brezel, Käsebrötchen. Dinner: Meggle Kräuterbaguette, Iglo Schlemmer-Filet à la Bordelaise. more...
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gaining 17.0 lb a week
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