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77LW
Journal
01 Dec 14
77LW's Journal, 01 December 2014
77LW's Profile
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Weigh In record (no journal entry) for 01 December 2014
161.2 lb
Lost so far:
0 lb
.
Still to go:
50.9 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 December 2014:
236 kcal
Fat: 4.07g | Prot: 7.48g | Carb: 42.09g.
Lunch:
Egg Noodles (Enriched, Cooked).
Snacks/Other:
Snack Cracker.
more...
1898 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
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