Weigh In record (no journal entry) for 01 December 2014
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340.0 lb
Lost so far: 0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2014:
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1989 kcal
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Fat: 49.39g | Prot: 135.28g | Carb: 265.38g.
Breakfast: Quaker Oatmeal to Go Bar - Brown Sugar Cinnamon (60g). Lunch: Doritos Nacho Cheese Tortilla Chips, Gulden's Spicy Brown Mustard, Deli Turkey or Chicken Breast Meat, Oroweat 12 Grain Bread. Dinner: Great Value Saltine Crackers, Taco Soup. Snacks/Other: Taco Soup, Bananas . more...
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gaining 0.4 lb a week
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