ScottyT23's Journal, 05 April 2022

These pics popped up today, not the best comparison pictures but a nice little reminder tbh but hey its still pretty wierd to think im actually eating more now than i did when i was that size....and im still learning more and more everyday 🤙

Diet Calendar Entry for 05 April 2022:
2419 kcal Fat: 90.58g | Prot: 205.00g | Carb: 185.35g.   Breakfast: Egg, Clover Cheddar Flavoured Full Cream Processed Cheese. Lunch: Spekko Long Grain Patrolled White Rice, Woolworths Skinless Chicken Breast Fillets, Albany Ultima Kilojoule Controlled Brown Bread. Dinner: Pnp Ostrich Burger, Nando's 1/4 Chicken Breast, Nando's 1/4 Chicken Leg / Thigh. Snacks/Other: Gem Squash, Nescafe 3 in 1 Coffee, Mccain Slap Chips, SPAR Fat Free Long Life Milk. more...

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