Weigh In record (no journal entry) for 05 April 2022
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153.0 lb
Lost so far: 113.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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2345 kcal
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Fat: 92.57g | Prot: 95.77g | Carb: 282.66g.
Lunch: Hallo Pizza Gemischter Salat, Balsamico, Gut & Günstig Steinofen Pizza Margherita. Dinner: Tekrum Eistüten, Ferrero Rocher, Lindt Doppelmilch, San Fabio Mini Scamorza, Gepa Popquins, Rote Paprika, Beste Ernte Junge Möhren, Nomoo Cassiseis, Kohlrabi, ÖMA Glücksklee, Ei, Blumenkohl. more...
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losing 10.8 lb a week
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nöhöhöhö's weight history
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