mmw281's Journal, 03 June 2009

120.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

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365 kcal

Fat: 5.76g | Prot: 7.65g | Carb: 82.96g.   Breakfast: nutella, honey cluster cereal, grapes. more...

1553 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 16 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...