Weigh In record (no journal entry) for 02 April 2022
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129.6 lb
Lost so far: 2.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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1286 kcal
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Fat: 43.44g | Prot: 36.94g | Carb: 163.71g.
Breakfast: Coffee, Sugar, Almonds . Lunch: Bulla Cooking Cream, Granny Smith Apples, Green String Beans, White Rice. Dinner: Coles Salted Peanuts, Woolworths Chicken Caesar Salad, Sauvignon Blanc Wine , Virgin Mojito. more...
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losing 6.2 lb a week
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chamabanana's weight history
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