Weigh In record (no journal entry) for 02 April 2022
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117.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2022:
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1264 kcal
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Fat: 58.89g | Prot: 55.85g | Carb: 149.28g.
Breakfast: Green Foods Organic Matcha Green Tea, Garden of Life Sport Plant Based Protein, Garden of Life Perfect Food Raw Organic Green Super Food, Coffee, Swiss Miss Reduced Calorie Hot Cocoa Mix, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Nestle French Vanilla Coffee Creamer. Snacks/Other: Oreo Golden, Kind Nuts & Spices Caramel Almond & Sea Salt. more...
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losing 4.2 lb a week
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