ervinem's Journal, 29 April 2011

Well today was a bad day emotionally....eating a did ok...splurged a bit on the chocolate in order to hold off an emotional break down at work but other than that I was good. About to start dinner and will see what we are going to have.

Diet Calendar Entry for 29 April 2011:
290 kcal Fat: 6.74g | Prot: 27.55g | Carb: 28.76g.   Lunch: Roast Beef. Dinner: Instant White Rice, Smoked Honey Ham (Cooked). more...

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