Well today was a bad day emotionally....eating a did ok...splurged a bit on the chocolate in order to hold off an emotional break down at work but other than that I was good. About to start dinner and will see what we are going to have.
Diet Calendar Entry for 29 April 2011:
|
290 kcal
|
Fat: 6.74g | Prot: 27.55g | Carb: 28.76g.
Lunch: Roast Beef. Dinner: Instant White Rice, Smoked Honey Ham (Cooked). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ervinem's weight history
|