qui's Journal, 26 March 2022

Weigh In record (no journal entry) for 26 March 2022
351.4 lb Lost so far: 0 lb.    Still to go: 131.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2022:
3441 kcal Fat: 137.98g | Prot: 176.20g | Carb: 215.34g.   Breakfast: Pomme Séchée, Gendarme, Knorr Quick Soup Champignons, Lait, Gendarme, Nesquik Lait au Chocolat, Nesquik Lait au Chocolat, Gendarme. Lunch: Nesquik Lait au Chocolat, Haricots Verts(Congelés), Entrecôte, Rognons de Veau (Cuit), Nesquik Lait au Chocolat. Dinner: Gendarme, Vin de Table Rouge. more...
losing 21.6 lb a week

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