qui's Journal, 24 March 2022

Weigh In record (no journal entry) for 24 March 2022
351.4 lb Lost so far: 0 lb.    Still to go: 131.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2022:
3409 kcal Fat: 180.17g | Prot: 205.07g | Carb: 205.16g.   Breakfast: Gendarme, Gendarme, Nesquik Lait au Chocolat. Lunch: Nesquik Lait au Chocolat, Vin de Table Rouge, Crème Brûlée, Pois et Carottes (Surgelés), Pâtes (Cuites), Mayonnaise, Filet de Perche, Gendarme. Dinner: Lait au Chocolat, Gendarme, Wasa Fibres, Rognons de Veau (Cuit), Pomme Séchée, Gendarme. more...
gaining 7.7 lb a week

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