SherryeB's Journal, 23 March 2022

After our appointments & errands Hubby & I stopped for dinner at Millers Ale House. Rueben & fries. I ate about 3/4 of the sandwich....accidently dropped a portion on the floor :-( and half of the fries. Lots of corned beef!

Diet Calendar Entry for 23 March 2022:
1838 kcal Fat: 73.05g | Prot: 65.53g | Carb: 187.26g.   Breakfast: 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Sargento Deli Style Sliced Baby Swiss Cheese, Sargento Deli Style Sliced Provolone Cheese, Kentucky Legend Hickory Smoked Ham, Thomas' Everything Bagel, Mangos, Blueberries, Strawberries, Watermelon. Lunch: That's It Apples & Blueberries Mini Fruit Bar. Dinner: Potato French Fries, Michelob Ultra Light Beer, McAlister's Deli Reuben on Rye Sandwich. Snacks/Other: Walmart Bakery Shortbread Cookies, Cuties Mandarin Orange, Merlot Wine. more...

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Comments 
Mmmmm..... makes me hungry.... 
23 Mar 22 by member: 3dkids2
Nice lunch! Too bad about that ¼ that hit the floor. 😫 
24 Mar 22 by member: _bec_ca
Both of these are my weakness and have the power to derail my diet every time.  
24 Mar 22 by member: _KC
I was so full, I couldn't eat another bite. This was actually a combination lunch/ dinner. 
24 Mar 22 by member: SherryeB
How many calories? 
24 Mar 22 by member: gage4ever
Gage, 1125 calories for my meal including a Michelob Ultra to drink. Keep in mind this ended up being my lunch & dinner. I ended the day 38 calories over my 1800 cal. allowance. I had dessert (2 shortbread cookies & a mandarin orange) and a glass of wine after I got home.  
24 Mar 22 by member: SherryeB
YES!👍 
24 Mar 22 by member: CrystalJo74
FRIES🍟❣🤙🏽 
24 Mar 22 by member: acomandr
O.K. Now that made me hungry and I already had dinner!  
24 Mar 22 by member: Slow Meta

     
 

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