Date started: 11 Apr 22

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 297.0 lb
31 May 24	237.0 lb	Reasonably Well
21 Jan 24	239.0 lb	Reasonably Well
07 Dec 23	243.0 lb	Reasonably Well
04 Dec 23	246.0 lb	Reasonably Well
21 Nov 23	249.0 lb	Reasonably Well
31 Aug 23	250.0 lb	Reasonably Well
30 Aug 23	256.0 lb	Reasonably Well
08 Jul 23	256.0 lb	Reasonably Well
10 Mar 23	262.8 lb	Reasonably Well
10 Feb 23	265.0 lb	Reasonably Well
16 Dec 22	270.0 lb	Reasonably Well
11 Oct 22	275.0 lb	Poorly
20 Aug 22	277.0 lb	Reasonably Well
10 Aug 22	278.0 lb	Reasonably Well
21 Jul 22	285.0 lb	Reasonably Well
12 Jul 22	286.0 lb	Reasonably Well
11 Jun 22	287.0 lb	Reasonably Well
06 Jun 22	289.0 lb	Reasonably Well
27 May 22	290.4 lb	Reasonably Well
12 May 22	292.8 lb	Reasonably Well
11 May 22	295.0 lb	Reasonably Well
11 Apr 22	297.0 lb	Not Applicable

Date started: 11 Feb 22

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 301.0 lb
14 Mar 22	296.0 lb	Reasonably Well
09 Mar 22	298.0 lb	Reasonably Well
11 Feb 22	301.0 lb	Not Applicable

Date started: 15 Aug 17

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 320.0 lb
17 Jan 22	302.0 lb	Reasonably Well
27 Aug 20	306.0 lb	Not Applicable
05 Jan 19	300.0 lb	Poorly
24 Oct 18	305.0 lb	Reasonably Well
13 Sep 18	312.0 lb	Reasonably Well
08 Sep 18	315.0 lb	Not Applicable
30 Nov 17	291.0 lb	Reasonably Well
20 Nov 17	294.0 lb	Poorly
22 Oct 17	297.0 lb	Reasonably Well
08 Oct 17	299.0 lb	Reasonably Well
25 Sep 17	303.0 lb	Reasonably Well
15 Sep 17	305.0 lb	Reasonably Well
12 Sep 17	307.0 lb	Reasonably Well
01 Sep 17	306.0 lb	Reasonably Well
28 Aug 17	307.0 lb	Reasonably Well
27 Aug 17	310.0 lb	Reasonably Well
24 Aug 17	311.0 lb	Reasonably Well
21 Aug 17	313.0 lb	Reasonably Well
15 Aug 17	320.0 lb	Reasonably Well