Weigh In record (no journal entry) for 18 November 2014
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136.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2014:
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525 kcal
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Fat: 22.86g | Prot: 18.42g | Carb: 59.28g.
Breakfast: Tesco Light Choices Ham & Cheese Sandwich, Plums, Plums. Lunch: Tesco Green Thai Vegetable Bakes. more...
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gaining 13.9 lb a week
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moeness's weight history
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