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Diet Calendar Entries for 19 March 2022:
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1227 kcal
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Fat: 59.72g | Prot: 55.65g | Carb: 126.83g.
Breakfast: Olive Oil , Stonemill Sprouted Flax , Tomatoes. Lunch: Sensible Portions Pita Bites, Cracker Barrel Cheddar Cheese, Allen's Tuscan White Bean & Kale, Iogo 0% Yogurt . Dinner: Iogo 0% Yogurt , Original Joe's Side Roasted Vegetables, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked) . Snacks/Other: 2% Fat Milk. more...
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2097 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
When you don’t have time to make a lunch for work consider this healthy soup. It is 150 cal a cup and super nutritious. I got it at Costco
19 Mar 22 by member: Maguscanook
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